PRACTISED ALL YEAR ROUND
ALL-TERRAIN SPORT
FULL BODY TRAINING
Developed in Finland (hence the name Nordic) and popularized in the early 1990s as a summer training program for cross-country skiers, Nordic walking has become increasingly popular. With millions of enthusiasts in Europe, its popularity in Quebec continues to grow.
Who can do it ?
Accessible to all, Nordic walking is ideal for beginners, for those wishing to get back into shape after an injury or surgery, for those looking for a complete sport to vary their training and, of course, for outdoor enthusiasts.
Let's start with a discovery class.
Whether you want to become a Nordic walker or are a beginner eager to explore the benefits of this invigorating group activity, this class is designed for you.
( To join a group, the discovery class is mandatory )
Marche Nordic Oxygène is present on the West Island of Montreal, in Pointe-Claire, Dorval, Baie d'Urfé and Kirkland.
Now At the Mont-Royal and Angrignon Park.
Don't miss this opportunity to discover the benefits of Nordic walking and enhance your experience with Nordik MNO classes.
We look forward to exploring the trails with you!