Propel yourself forward with MNO!

 

 

 

NORDIK WALKING...

 

ANOTHER DIMENSION OF WALKING

 

MORE ACTIVE, MORE DYNAMIC

 


PRACTISED ALL YEAR ROUND


ALL-TERRAIN SPORT


FULL BODY TRAINING

 

 

 

Developed in Finland (hence the name Nordic) and popularized in the early 1990s as a summer training program for cross-country skiers, Nordic walking has become increasingly popular. With millions of enthusiasts in Europe, its popularity in Quebec continues to grow.

Who can do it ?

 

Accessible to all, Nordic walking is ideal for beginners, for those wishing to get back into shape after an injury or surgery, for those looking for a complete sport to vary their training and, of course, for outdoor enthusiasts.

 Let's start with a discovery class.
Whether you want to become a Nordic walker or are a beginner eager to explore the benefits of this invigorating group activity, this class is designed for you. 
( To join a group, the discovery class is mandatory )

 

 

Marche Nordic Oxygène is present on the West Island of Montreal, in Pointe-Claire, Dorval, Baie d'Urfé and Kirkland.

Now At the Mont-Royal and Angrignon Park.

 

 

Fall season begin on September 9 2024


Don't miss this opportunity to discover the benefits of Nordic walking and enhance your experience with Nordik MNO classes.


We look forward to exploring the trails with you!