Propel yourself forward with MNO!

 

 

 

NORDIK WALKING...

 

ANOTHER DIMENSION OF WALKING

 

MORE ACTIVE, MORE DYNAMIC

 


PRACTISED ALL YEAR ROUND


ALL-TERRAIN SPORT


FULL BODY TRAINING

 

 

 

 

 

 

Developed in Finland (hence the name Nordic) and popularized in the early 1990s as a summer training program for cross-country skiers, Nordic walking has become increasingly popular. With millions of enthusiasts in Europe, its popularity in Quebec continues to grow.

 

 

Spring season from April 1st to June 16th 2024.

Who can do it ?

 

Accessible to all, Nordic walking is ideal for beginners, for those wishing to get back into shape after an injury or surgery, for those looking for a complete sport to vary their training and, of course, for outdoor enthusiasts.

 Let's start with a discovery class.
Whether you want to become a Nordic walker or are a beginner eager to explore the benefits of this invigorating group activity, this class is designed for you. 
( To join a group, the discovery class is mandatory )

 

 

Marche Nordic Oxygène is present on the West Island of Montreal, in Pointe-Claire, Dorval, Baie d'Urfé and Kirkland.

Now At the Mont-Royal and Angrignon Park.

 

Details of upcoming events this summer:

  • 2-days 12km challenge July 9-10 at Parc René-Lévesque in Lachine
  • Discovering Mount Royal July 16 
  • Exploring Mont Rigaud August 2
  • One mile in her shoes fundraiser August 13 at Ile Bizare Nature Park
  • 5@7 August 22 Terra-Cotta Park, Pointe-Claire

 

To reserve your spot or get more details, contact us at marchenordikoxygene@gmail.com. Or register down here.
Don't miss this opportunity to discover the benefits of Nordic walking and enhance your experience with Nordik MNO classes.


We look forward to exploring the trails with you!

Let's give it a try!