Developed in Finland and popularized in the early 1990s as summer training for cross-country skiers, Nordic walking has gained millions of enthusiasts in Europe and continues to grow in Quebec.

Who can do it ?

 

Accessible to all, Nordic walking is ideal for beginners, for those wishing to get back into shape after an injury or surgery, for those looking for a complete sport to vary their training and, of course, for outdoor enthusiasts.

 Let's start with a discovery class.
Whether you want to become a Nordic walker or are a beginner eager to explore the benefits of this invigorating group activity, this class is designed for you. 
( To join a group, the discovery class is mandatory )

 

 

Marche Nordic Oxygène is present on the West Island of Montreal, in Pointe-Claire, Dorval, Kirkland and also available at the Mont-Royal.

 

 

 Spring session from March 31 to June 15

DISCOVERY CLASSES

Terra-Cotta Park: March 19 at 6 PM

March 21 at 10 AM

March 22 at 10 AM

 

 

Mount Royal Park: March 24 at 6 PM

 

Don't miss this opportunity to discover the benefits of Nordic walking and enhance your experience with Nordik MNO classes.

We look forward to exploring the trails with you!