NORDIK WALKING...

 

ANOTHER DIMENSION OF WALKING

 

MORE ACTIVE, MORE DYNAMIC

 


PRACTISED ALL YEAR ROUND


ALL-TERRAIN SPORT


FULL BODY TRAINING

 

 

 

Developed in Finland and popularized in the early 1990s as summer training for cross-country skiers, Nordic walking has gained millions of enthusiasts in Europe and continues to grow in Quebec.

Who can do it ?

 

Accessible to all, Nordic walking is ideal for beginners, for those wishing to get back into shape after an injury or surgery, for those looking for a complete sport to vary their training and, of course, for outdoor enthusiasts.

 Let's start with a discovery class.
Whether you want to become a Nordic walker or are a beginner eager to explore the benefits of this invigorating group activity, this class is designed for you. 
( To join a group, the discovery class is mandatory )

 

 

Marche Nordic Oxygène is present on the West Island of Montreal, in Pointe-Claire, Dorval, Baie d'Urfé and Kirkland.

Now At the Mont-Royal and Angrignon Park.

 

 Winter session from January 6 to March 23

Terra-Cotta Park

 Next discovery class: On demand

 


Don't miss this opportunity to discover the benefits of Nordic walking and enhance your experience with Nordik MNO classes.


We look forward to exploring the trails with you!

Propel yourself forward with MNO!