Propel yourself forward with MNO!
NORDIK WALKING...
ANOTHER DIMENSION OF WALKING
MORE ACTIVE, MORE DYNAMIC
PRACTISED ALL YEAR ROUND
ALL-TERRAIN SPORT
FULL BODY TRAINING
Developed in Finland (hence the name Nordic) and popularized in the early 1990s as a summer training program for cross-country skiers, Nordic walking has become increasingly popular. With millions of enthusiasts in Europe, its popularity in Quebec continues to grow.
Spring season from April 1st to June 16th 2024.
Who can do it ?
Accessible to all, Nordic walking is ideal for beginners, for those wishing to get back into shape after an injury or surgery, for those looking for a complete sport to vary their training and, of course, for outdoor enthusiasts.
Let's start with a discovery class.
Whether you want to become a Nordic walker or are a beginner eager to explore the benefits of this invigorating group activity, this class is designed for you.
( To join a group, the discovery class is mandatory )
Event details :
March 23, 2024 at 11 a.m.
March 27, 2024 at 6pm
March 29, 2024 at 10 am
Duration: 1h30
Terra-Cotta Park, Pointe-Claire
March 19, 2024 at 6pm
Duration: 1h30
Angrignon Park
March 28, 2024 at 12 noon
Duration: 1h30
Mount Royal Park
Marche Nordic Oxygène is present on the West Island of Montreal, in Pointe-Claire, Dorval, Baie d'Urfé and Kirkland.
Now At the Mont-Royal and Angrignon Park.
To reserve your spot or get more details, contact me at marchenordikoxygene@gmail.com. Or register down here.
Don't miss this opportunity to discover the benefits of Nordic walking and enhance your experience with Nordik MNO classes.
We look forward to exploring the trails with you!
